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#LIFTatJOES

#LIFTforLIFE

We Can All Use a Little P.C.

Joes Barbell

No, not political correctness; patience and consciousness (P,C.).  Believe me, I thrive on not being politically correct.  If it weren’t for off color humor, sarcasm, or even the occasional prejudice I wouldn’t have much to say at all.  Back to…

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Why be Strong?

Joes Barbell

I have been teaching Crossfit at a great facility (HAF) in Honolulu for a little more than two weeks.  As a coach I have noticed that a lot of the house members play hookie on strength days.  As a former…

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Amazed

Joes Barbell

Today my wife and I were going through Pregnancy Day by Day, and according to the authors things are about to get very real.  Gator (the 30 week fetus stuck in Eliza) is about 15 inches long, has begun yawning,…

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Well Read?

Joes Barbell

As I stated earlier I do not find myself particularly interesting.  Mainly because I am not very well read.  In an effort to change that I have begun to turn a few pages.  The current reading list is grand and…

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barbells and babies!?!

Joes Barbell

Very recently my life has become consumed by two things; Barbells and Babies.  Barbells, because looking good naked and performing feats of strength in public are an essential part of fluffing my own ego.  Babies, because my pretty little wife…

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