Archive for May, 2011

One down, Far to Few to Go

Joes Barbell

Ever seen a baby milk drunk Zombies, vampires, and all things unholy beware, our boy is growing and getting stronger by the day.  He weighted in today at just over 12 pounds.  The big guy has put on over 4…

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CFFB – In action (Post WOD)

Joes Barbell

We had a great group come out and get a taste of CFFB.  For people wondering what its about all I can say is come and try it.  The biggest difference is that there is a little more emphasis placed…

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Veloci-bacon-ides!!!

Joes Barbell

Great example of what not to eat… please Must Read Now: Bacon on Blast  Not sure if you noticed, but this week I have been trying to make all the titles of my blog posts sound like dinosaur names.  It…

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SQUATZILLA!!!!

Joes Barbell

Yeah wall squats Holy big deep back squat. He must have lost his oly. shoes. She is probably great at everything There are a lot of topics that shouldn’t be discussed amongst family and friends.  Along with religion, politics, and…

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Papercaneasaurus!!!

Joes Barbell

“Holy paper cranes mommy!!!”  That’s what Eliza has been hearing from me for the past few weeks.  She’ll continue to hear it until we finish our good luck project for Mason.  So what’s the project?  Eliza found an artist in…

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Its a Celebrations!!!

Joes Barbell

Its a celebration bitches!!! Celebrate success people.  No matter how small celebrate it.  I am not talking about celebrating mediocrity, coming in 13th place (unless last time you were 20th), or just making happy noise for the sake of making…

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Mason the Brave?

Joes Barbell

This is a bunch cuter than what goes on but I think it gives an idea of what I’m getting at. My son is a treasure.  Last night my wife and I were watching the tube and just couldn’t help…

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Paleo Physicians Network

Joes Barbell

http://paleophysiciansnetwork.com/ This isn’t a post where I say something marginally funny, challenge you to do anything, or share a funny story about Mason peeing on the clean dishes after his bath.  This post is just to share.  There are times…

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The “R” Method

Joes Barbell

Me in 30 days!!! Bring it on R Method I’m rooting for Dairy If you aren’t willing to make sacrifices, you aren’t willing to make the necessary changes to work for results.  How do you know you’re ready?  It comes…

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Mason the Minimalist

Joes Barbell

So I have had baby on the mind since Mason fell out of Eliza.  For the last week or so I have had this idea to create a childrens book character that teachers kids about doing the little things right. …

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