Archive for September, 2011
Now Boarding!!!
The beard and the baby will make there first appearance on the main land. However, before that part of the story can unfold we must get through airport security and past the flight over the pacific ocean. Thanks to all…
Bounce Baby Bounce
Is the crease of the hip below the knee? I watch Mason pretty closely and it’s very apparent that he already does many things much better than his father. Take flexibility for instance. The positions he has to achieve to…
Between a Rock and a Hard Place
There is definitely a mental side to crossfit. I believe this is an aspect of the sport where I am limited and inconsistent at best. When it comes to hitting strength elements I am game to go for broke. When…
Where Do you Set the Bar?
Barbell tip of the millennium folks, squat with it and go deep. If you haven’t picked up squatting you need to. If you have begun squatting regularly here is a little food for thought regarding the back squat. It’s a…
Drum Roll Please!!! Part 3, The Extended Version.
Mason, striking a pose in his new swag Opps! My bad! Sorry! For those of you following the diaper thing I never concluded the story and let you know exactly the way Eliza and I have decided to dress Mason’s…
Joe’s Birthday Wish!!!
HELP ELIZA AND I JUMP IN THE FIGHT!!! No, Eliza and I aren’t having issues. No, I am not entangled in a skirmish with those paper diaper people, gluten consuming zombies, or non barbell lifting weaklings. What Eliza and I…