Archive for April, 2012

Step One… Take It!!!

Joes Barbell

I love this pic… by the way… I’m going to dominate that dumbbell on May 19th  I don’t think I’d be going too far out on any limb by saying that mental toughness is a huge factor in determining a…

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Make it Count

Joes Barbell

Me and my mom outside of Whiskey Village I am by no means as strict with my diet as most people would assume.  I have a few rules that I follow; avoid gluten 99.9% of the time, make sure to…

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Back in Buisness!!!

Joes Barbell

I Know.  It’s been forever since the last post and you’re wondering what the heck I have been up to.  The facts are that I’m not the greatest multi-taker and am limited by my ability to utilize every single minute…

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