Archive for September, 2012
Doing Things Right Goes a Long Way
The Man Baby Complex I have heard it said before that the highest form of flattery is imitation. Remember that has you click the link below (or above) and watch Mason deadlift, power clean, and jerk the swifter. I’m not…
What’s In a Name?
There is no escaping the fact that baby number two is weeks away from being dropped into the cluster f**k that is Szymanek Hawaii. Things really are a bit of a mess on the home front. I’m not sure which…
Its Labor Day… So Plan on Laboring!
I was going working through day one of the new program and couldn’t help but be reminded of my days as a Neshaminy Redskin. Labor Day usually came toward the close of football camp or just after the first game. …
Coffee Cup Max Out Round 1
In preparation for the next contest of the year Coach Mike and I have decided to turn up the heat on Saturday’s training sessions. The rules of engagement are simple. Whoever PR’s their Snatch and/or Clean and Jerk by the…