Archive for November, 2015

Caffeine and Kilos CEO Danny Lehr Joins the Doc and Jock Podcast

Joe

Check out the latest Episode of the Doc and Jock Podcast with Caffeine and Kilos front man Danny Lehr.  Forget making your next project perfect!  JUST START! Click here to listen to Danny’s Interview!

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Practicing the Squat: Applying Control and Tempo

Joe

  There is a ton of good, bad and ugly content on the inter webs regarding the squat.  I did a quick google search that yielded over 34 million billion results in .476 seconds.  How is someone supposed to determine…

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Cheryl Haworth Interview

Joe

Gang I am so proud of this interview!  Check out the Monday post for links to purchase a spot in Cheryl’s Course on Nov. 17 in Texas and more info on Cheryl. For now click this link and head over…

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Cheryl Haworth: The Princess and the Platform (preview)

Joe

This is one of the most of exciting interviews for me to release to date, so much so that I had to write this preview post to keep calm.  I had the chance to meet Cheryl Hayworth a few month…

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