Archive for April, 2017
RT 207 | Dr. Quinn Henoch – Weightlifting Movement Assessment And Optimization
Dr. Quinn Henoch, Doctor of Physical Therapy and Author of the NEW book Weightlifting Movement Assessment And Optimization, returns to the podcast this week to share amazing content and tell us about all about his latest work. Quinn is an amazing…
Make Training Time Your Time
Having a garage gym is great. The time you don’t waste in the car alone traveling to and from the gym makes it worth having. Also, as a dad who wants his kiddos to take up training I like…
Make Training Time Your Time
Having a garage gym is great. The time you don’t waste in the car alone traveling to and from the gym makes it worth having. Also, as a dad who wants his kiddos to take up training I like…
How To Have Beautiful Strength With The Turkish Get-Up
The more I learn about human movement and strength, the more I’m convinced of one thing. A well executed Turkish get-up (TGU) will make anyone who performs it better and stronger. It’s beautiful strength. That is, moving better and moving…
RT 206 | Robb Wolf – Deconstructing Why We’re Wired To Eat
Robb Wolf, NY Times Best-Selling Author of The Paleo Solution and International Health Expert, joins the podcast this week. Robb is brilliant guy and shares some very specific insights and actions in this week’s show about optimizing health. Robb was…
RT 205 | Brian Carroll – A Philosophy On Lifting Big With 10/20/Life
Brian Carroll, elite level powerlifter and author of the great book 10/20/Life, joins the podcast this week to discuss how he overcame a major back injury and also shares his proven approach to strength and performance with 10/20/Life. Brian Carroll has…