Archive for May, 2017
RT 211 | Fabio Zonin And Paolo Evangelista – The Biomechanics Of Powerlifting
In a very unique English-Italian interview, Fabio Zonin and Paolo Evangelista, join me this week to discuss what’s been called “the best biomechanics book for powerlifters ever written.” “DCSS, Powerlifting for Power Lifters” is a cutting-edge biomechanics and strength training book written…
RT 210 | The New Chapter In Strength Training
In this session, I’ll give you an important update about the NEW vision and mission here on Rdella Training – and tell you a little about what to expect in the week’s ahead on the podcast. This is an important episode…
The “Gap” In Physical Therapy (Why Most Physical Therapists Don’t Understand Strength And What We Can Do About It)
I was recently talking to a top strength coach. He was telling me about his experience at a strength seminar where he was doing a presentation for a group of physical therapists. What he told me was that he was…
RT 209 | The Most Valuable Exercise (That Most People Never Do)
This week, I’ll tell you all about an important and high value exercise that, surprisingly, most people never do. You’ll hear about why I think this exercise is so valuable and how it can be a major contributor to any…
Catching Up with Mike Burgener!
During the latest Episode of the Doc and Jock Podcast I was able to be a part of a great chat with Coach Burgener. It was amazing content ! If you haven’t tuned in please make sure to check…
Catching Up with Mike Burgener!
During the latest Episode of the Doc and Jock Podcast I was able to be a part of a great chat with Coach Burgener. It was amazing content ! If you haven’t tuned in please make sure to check…
RT 208 | Strength (Book) Club – 3 Must Read Strength And Performance Books
Welcome to “strength club.” In this week’s show, I take time out to review 3 recent strength and performance books I’ve read that can truly make a difference. As you may know, I am a voracious reader and I wanted…