On Episode 7 of the Everyday Weightlifter Podcast Coaches Joe & Phil answer your questions about the sport of weightlifting.

• Some of the questions include:
• How did you get into weightlifting?
• What do you love about weightlifting?
• How would you start training if you were a beginner?
• How often should I be training each week?
• How to train to make your life better.

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