On this very special edition of the Everyday Weightlifter Podcast we are joined by 2x National Champion Weightlifter James Tatum & legendary coaches Walt Neubauer & Leo Totten for round table discussion on training.
(#224) Dr. Stuart McGill and Brian Carroll return to the podcast this week to share their story about the “Gift of Injury.” The NEW book, co-written by my guests, outline Brian’s recovery from back injury and how he returned to elite…
On Episode 12 of the Everyday Weightlifter Podcast Coach Joe & Coach Phil sit down to talk auxiliary work for weightlifting
Anton Jefferson (Weightlifter, Coach and Entrepreneur) joins the podcast this week for episode #223 to share his passion for Olympic Weightlifting and what he’s doing to help spread the word about the ultimate strength skill. Anton is a dynamic coach…
Female Strength Coach Ryan Metzger jumps in this session of the Everyday Weightlifter to discuss women in Strength and Conditioning.
How would you answer this important question? What’s the most “valuable” exercise for the human body? What exercise could enhance everything else without detracting from any training program or exercise approach? That’s the question we’ll discuss this week and I’ll…
On Episode 10 of the Everyday Weightlifter Podcast we are joined by 3 time national champion 85 kg Weightlifter, Jame Tatum.
Steven Low is the author of one of the most amazing and comprehensive books on Gymnastics and Bodyweight strength training I’ve ever seen. He joins the show this week to discuss his approach and key learnings as a coach and…
http://media.blubrry.com/docandjock/content.blubrry.com/docandjock/EDWL_10_mixdown.mp3 Episode 9 of the Everyday Weightlifter is a HOT ONE. On this episode we learn that 2x National Champion Weightlifter Phil Sabatini HATES hip cleans. He calls is the hip cleans a “justification for shitty technique.” Just so we…