On Episode 10 of the Everyday Weightlifter Podcast we are joined by 3 time national champion 85 kg Weightlifter, Jame Tatum. Jame’s is joining us to talk about his new book, The Physically Prepared Weightlifter, which is a 100 + page guide to making your more generally physically prepared so you can perform better in sport (i.e. an off season strength program). We hope you enjoy this episode and make sure to go check out a free sample of James Tatum’s new book at http://jamestatumusa.com 

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