Archive for November, 2017
Pat Flynn – Discover The Benefits Of Training Like A Generalist
(#229) Pat Flynn returns to the show this week to discuss his unique and minimalistic approach to training and life. Pat is the author of Paleo Workouts for Dummies and he’s the creator of ChroniclesofStrength.com. And, he’s also self described minimalist…
E18 | Belts, sleeves, wraps OH MY
On Episode 18 of the Everyday Weightlifter Podcast Joe & Phil discuss using knee sleeves, belts and wrist wraps and if they actually help OR are just crutches. We kick off the discussion with Phil talking about how to coaches his…
E17 | Freddie Myles
Phil and Joe talk Weightlifting with Freddie Myles of Myles Ahead Weightlfting.
Jon Engum – How To Become Flexible Steel
(#228) Jon Engum, Martial Arts Expert and Master SFG Strong First Instructor, is this week’s featured guest. This is the first time Jon has been a guest on the show and I’m very excited to have him share his incredible…
How To Become An Unstoppable Learning Machine (10 Strategies For Constant Growth)
This article is for the serious fitness enthusiast, coach, or athlete who wants to continue to develop themselves and evolve, beyond what they do in the gym. I believe that sometimes you have to look in the mirror and ask yourself…
E17 | 5 Things We Wish We Would Have Known
On Episode 17 Phil & Joe each share 5 lessons about Olympic Weightlifting they wish they would have known when they started lifting/coaching.
Anthony Renna – Behind The Scenes With The Strength Coach Podcast
(#227) Anthony Renna, fitness professional and longtime fellow podcaster, joins the show this week for a fantastic and entertaining chat about his experiences in podcasting. For the last 10 years, Anthony has been the voice behind The Strength Coach Podcast, which has…
Dr. Fergus Connolly – The Art Of Sports Science
(#226) Dr. Fergus Connolly, author of the revolutionary book Game Changer, joins the podcast this week for an incredible chat session. If you haven’t heard about the book Game Changer yet, this book is one of the most talked about…
E15 | Back Squats
On Episode 15 of the Everyday Weightlifter Podcast Joe & Phil have a lengthy discussion about back squatting for the sake of Weightlifting.
How Strong Do You Really Need To Be?
(#225) How strong do you really need to be? How strong is strong enough? I believe this question is NOT discussed enough and it’s often misunderstood. In this week’s session, I’ll answer this question and provide practical applications for you…