E19 | Weight Distribution
On Episode 19 Phil and Joe discuss weight distribution and technique as they relate to the sport of Weightlifting.
Gray Harrison Lifting critique https://www.instagram.com/p/Bau543dlgcV/?hl=en&taken-by=grayharry_sar
Phil’s Bar Bend Piece that was discussed. https://barbend.com/weight-distribution-lifting/
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