E20 | Shane Sevcik
Shane Sevcik is a masters world champion in the 105+ category who started Weightlifting based on the recommendation of a Cheerleading coach! On this Episode Shane, Phil and Joe discuss tweak bubbles, jerk variations, managing a warm ups at a national level meet and training with kids.
If you are interested in following along with this week’s Lifter critique click here https://www.instagram.com/p/BaW_VIBgOGS/?hl=en&taken-by=rafkorkowski
Lastly, follow Shane’s progress toward a new world championship and first taste of Nutella on instagram at https://www.instagram.com/p/BbdjpFaAvE0/?hl=en&taken-by=ssevcik