E25 | Fixing The Early Arm Bend
Phil and Joe take a deep dive into fixing early arm bend. It’s a pesky problem that can mess up the timing, leg drive, and positions in both your clean and snatch. In fact, Joe is one of the biggest offenders!
You can also follow along with our opening lifting critique by clicking the link below! https://www.instagram.com/p/BdqLAa7gPf8/?taken-by=riddlefitmom
If you would like Phil, Joe and/or one of our super friends to help with your lifting, head over to tp our instagram page @everydayweightlifter and give us a follow.
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