Needs help running a weightlifting meet?  This week Phil and Joe discuss the in’s and out’s of hosting a sanctioned or unsanctioned weightlifting meet at your local club.  

Head over to the @everydayweightlifer instagram handle to follow along with our lifter critique.  

If you would like info on the meets, seminars, and articles mentioned in this show please head on over to https://eastcoastgold.org/

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