E56 | Toes Forward

Joes Barbell
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Lifter critique, dark horse olympians, and Phil’s rehab are the topics of discussion.  


Follow along with our lifter critique here and give @gcuroso a follow and thank him for being a great sport!  


For information on the meets, special events, or details on becoming an official ECG satellite head over to www.eastcoastgold.org


For discounts and updates on the apparel mentioned head over to Third Pull



and enter code ECG at check out.