Weightlifting meme wars?  Who knew that was a thing.  In this episode Phil, Joe and Rob Filebark discuss them.  

Check out our latest lifting critique here.  Give the fellas at @team_do.nt a follow and tell them we sent you! https://www.instagram.com/p/BmkGscrB134/?hl=en&taken-by=team_do.nt

For information on the meets, special events, or details on becoming an official ECG satellite head over to www.eastcoastgold.org

  For discounts and updates on the apparel mentioned head over to Third Pull

https://www.thirdpullapparel.com/collections/east-coast-gold/east-coast-gold

and enter code ECG at check out.

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