Chad Vaughn joins the cast to discuss creativity and Weightlifting alternatives.

Check out the USAW Podcast featuring Chad and Cheryl Haworth by clicking here.    https://www.teamusa.org/USA-Weightlifting/Media/2018/May/23/USA-Weightlifting-The-Podcast

Also keep up with Chad on the insta at @olychad.  https://www.instagram.com/olychad/?hl=en

For our lifter critique click here and here and thank @eeedzayye with a follow.

Lift one https://www.instagram.com/p/Bm0UD9WHtJR/?hl=en&taken-by=eeedzayye

Lift two  https://www.instagram.com/p/Bm2wi84HwuQ/?hl=en&taken-by=eeedzayye

For information on the meets, special events, or details on becoming an official ECG satellite head over to www.eastcoastgold.org

For discounts and updates on the apparel mentioned head over to Third Pull

https://www.thirdpullapparel.com/collections/east-coast-gold/east-coast-gold

and enter code ECG at check out.

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