The AO3 was a big hit.  Coupled with World Team announcements we have a lot to discuss. To get it all in Joe and Phil are joined by Robb Filebark!  

For information on the meets, special events, or details on becoming an official ECG satellite head over to www.eastcoastgold.org

For discounts and updates on the apparel mentioned head over to Third Pull

Check out Joe’s book, Luci Meets a Powerlifter at www.lucimeetsapowerlifter.com  

https://www.thirdpullapparel.com/collections/east-coast-gold/east-coast-gold

and enter code ECG at check out.

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