E64 | Muscle Sorness
What do moving furniture, cannabis, and lactic acid have in common? The only way to find out is listening to the latest release of the Everyday Weightlifter Podcast. Catch up with the latest banter between ECG President Phil Sabatini and ECG Masters Lifter Joe Szymanek.
Along with the topics above Phil and Joe raise the level of internet coaching with this weeks Instagram critique. Click here to follow along, be sure to give @hashtagabuser a follow to keep up with his progress, and tag the podcast page (@everydayweightlifter) in your weightlifting posts so we can highlight what your clubs are doing.
Link to lifting https://www.instagram.com/p/BohcStNAuDo/?taken-by=hashtagabuser
Hashtagabusers instapage https://www.instagram.com/hashtagabuser/?hl=en
Link to EDWL insta page https://www.instagram.com/everydayweightlifter/?hl=en
If you interested in supporting the show be sure to check out the links below!
For information on the meets, special events, or details on becoming an official ECG satellite head over to www.eastcoastgold.org
For discounts and updates on the apparel mentioned head over to Third Pull
Check out Joe’s book, Luci Meets a Powerlifter at www.lucimeetsapowerlifter.com
https://www.thirdpullapparel.com/collections/east-coast-gold/east-coast-gold and enter code ECG at check out.