Learn the 5 crucial steps Coach Joe uses every time he approaches the barbell!

Setting your mind, feet, gaze, grip, and back are the keys to lifting with a consistent approach!  You can learn these lessons on your own or take them from a guy who has utilized them them to perform them in National Level USAW Meets, in his own coaching, and at the CrossFit Games!

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DOWNLOAD 5 Steps To A Perfect Setup HERE!