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And it BEGINS!!! On my signal… UNLEASH HELL!!!

Joes Barbell

The beard project is officially 1 week and one trim in.    It’s just what it sounds like.  I have been complaining for years that I can’t grow a beard, facial hair, whiskers.  By whatever name you call facial fuzz,…

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YOUR IT!!!!

Joes Barbell

I was playing with Gator today.  Yuppers, coolest thing ever.  Eliza was lying on the couch and she asked me to touch her belly and feel the baby move.  Now I have done this many times, in fact almost every…

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Where Attention Goes Energy Flows

Joes Barbell

Before you read the post, check out the poll question to the right.  In case you didn’t know Eliza and I are going to be surprised regarding the sex of Gator… hence the Gator references.  Don’t worry when Gator arrives…

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… a woman at work

Joes Barbell

Beatrix vs. “The Crazy 88” Needed a little motivation before the big workout.  Thought since I’ve been talking about this bad a** lady a little you guys may like to see her at work.  If your not one for the…

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We Don’t Do That in Hawaii

Joes Barbell

My dad is the one in the middle, I’m left and my oldest little Bro (Mike) on the right.  The following post deals neither with Barbells or Babies… but does let you into my family (just a little). Just to…

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Be a Beatix; Get a Number!!!

Joes Barbell

http://games.crossfit.com/ Why enter the games? And, the work outs begin.  In a few hours every crossfitter, or person for that matter, will get an opportunity to compete in a WOD (work out of the day).  It’s pretty cool if you ask…

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What Would Beatrix do?

Joes Barbell

I find myself asking one question rather often these days. What would Beatix do?  I ask the question darn well knowing the answer.  She’d kill everyone standing with her custom suited Hanzo blade.  The dang thing was made to cut…

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Is this to much to ask for?

Joes Barbell

These are the moments that I look forward to.  Cudo’s (?) to you dad and child for this awesome photo.  Compliments of crossfitfootball.

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What Did the Baby Say to The Italian?

Joes Barbell

As I said a few posts back I am making an effort to read a few things here and there.  Why play trial and error when much smarter people have already done the leg work?  One particular book I have…

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Its Whoopie Time!!!

Joes Barbell

Making babies!!! Oh yeah.  It’s time to get to the good stuff.  The real reason we bust our butts to get better.  It’s all about making babies.  Babies like the one in Eliza’s womb?  Nope.  I’m talking about a different…

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