Are you confused, hesitant, or thinking about participating in the Reebok CrossFit Open for the first time. Two guys with diverse experiences with the largest online functional fitness competition in the world discuss just that on the latest release of…
The most confusing part of the year is less than a month away. Open season. Last year I post a few blogs about the good the bad and the ugly of the open. To highlight the mixed message I wrote…
Mary Poppins said it best, “a teaspoon of sugar helps the medicine go down.” With that in mind and with Worlds at a close its time to reflect on the performance of Team USA. The fact is some great performances…
Are American Weightlifting Coaches Closed-minded?
When it comes to the status of American Weightlifting I feel caught between a rock and hard place. On one hand I appreciate the growth of the sport (thanks CrossFit for the introduction), the rise of young American talents, like…