Category Archive for "Podcast"

E61 | AO3 Recap

Joes Barbell

The AO3 was a big hit.  Coupled with World Team announcements we have a lot to discuss. To get it all in Joe and Phil are joined by Robb Filebark!     For information on the meets, special events, or…

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Discipline Equals Freedom

Joes Barbell

Juggling life, training, and your kiddos gymnastics schedule can be a pain in the butt!  Phil and Joe talk about how they manage life and lifting on the go!   For information on the meets, special events, or details on…

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E59 | Chad Vaughn

Joes Barbell

Chad Vaughn joins the cast to discuss creativity and Weightlifting alternatives.   Check out the USAW Podcast featuring Chad and Cheryl Haworth by clicking here.    https://www.teamusa.org/USA-Weightlifting/Media/2018/May/23/USA-Weightlifting-The-Podcast   Also keep up with Chad on the insta at @olychad.  https://www.instagram.com/olychad/?hl=en   For…

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E58 | Meme Wars

Joes Barbell

Weightlifting meme wars?  Who knew that was a thing.  In this episode Phil, Joe and Rob Filebark discuss them.  

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E57 | 100 Days Of Technique with Chris Yang

Joes Barbell

100 Days of Technique is a simple guide to Olympic Weightlifting. It’s also full of a mess of great pictures.  On this release we talk with Author Chris Yang.   Reach out to Chris and learn more about his excellent…

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E55 | Catching Up With Rob Filebark

Joes Barbell

Joe tries to stay current with Rob Filebark.     For information on the meets, special events, or details on becoming an official ECG satellite head over to www.eastcoastgold.org    For discounts and updates on the apparel mentioned head over…

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E54 | Junior Worlds

Joes Barbell

Junior World competitors are congratulated, split snatches are discussed, and Phil recaps a his own crazy drip south to play in Pan Ams.

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E52 | Camp Mash-Up

Joes Barbell

Get a bit of an inside look into camp with ECG as Joe talks recovery and catches up with campers between sessions at this past weekends Add to the Atmosphere Camp in Virginia Beach.  

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E52 | Weight Class Shake Up

Joes Barbell

The IWF and USAW will be using new Weight Classes to judge you lifting. Catch Phil and Joe’s thoughts on this topic.  

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E51 | Coming Back After A Meet

Joes Barbell

Coming back after a tough meet ain’t easy!  Everything seems like such a grind. So E51 Phil and Joe talk out how to get back to training after a meet.

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