On Wednesday’s release of the Doc and Jock podcast Danny and I discuss Improving Weightlifting technique while still continuing to do and enjoy CrossFit. The fact is it is a natural fit. CrossFit deserves a lot of credit for bringing…
CrossFit Leads to Specialization
On Wednesday’s release of the Doc and Jock podcast Danny and I discuss Improving Weightlifting technique while still continuing to do and enjoy CrossFit. The fact is it is a natural fit. CrossFit deserves a lot of credit for bringing…