Hurray, it’s Super Tuesday! With that in mind I wanted to mix training and politics…. again. No, I don’t learn anything from past experiences and before you address the issue I do remember very well how much folks hated my…
When it comes to the status of American Weightlifting I feel caught between a rock and hard place. On one hand I appreciate the growth of the sport (thanks CrossFit for the introduction), the rise of young American talents, like…
Hippster’s, crossFitter’s and professional men everywhere are dawning beards of all types these days. Spend a moment walking a public street, hanging in the gym, or sipping a single malt and you’ll notice the prevalence of a bearded men everywhere. …
On Wednesday’s release of the Doc and Jock podcast Danny and I discuss Improving Weightlifting technique while still continuing to do and enjoy CrossFit. The fact is it is a natural fit. CrossFit deserves a lot of credit for bringing…