Posts Tagged "Joe’s barbell"
Donald Trump, Suffers From Hypovitaminosis D?
Hurray, it’s Super Tuesday! With that in mind I wanted to mix training and politics…. again. No, I don’t learn anything from past experiences and before you address the issue I do remember very well how much folks hated my…
Are American Weightlifting Coaches Closed-minded?
When it comes to the status of American Weightlifting I feel caught between a rock and hard place. On one hand I appreciate the growth of the sport (thanks CrossFit for the introduction), the rise of young American talents, like…
Why Glenn Pendlay’s Beard Should be More than Feared
Hippster’s, crossFitter’s and professional men everywhere are dawning beards of all types these days. Spend a moment walking a public street, hanging in the gym, or sipping a single malt and you’ll notice the prevalence of a bearded men everywhere. …
CrossFit Leads to Specialization
On Wednesday’s release of the Doc and Jock podcast Danny and I discuss Improving Weightlifting technique while still continuing to do and enjoy CrossFit. The fact is it is a natural fit. CrossFit deserves a lot of credit for bringing…
How to Improve your Jerk: A Jerk Balance Variation
The Jerk is the second portion of the Clean and Jerk. It has some interesting qualities that lend itself to carry the largest loads of the three primary movements in Weightlifting (Snatch, Clean, and Jerk) if taken directly from the rack…