Posts Tagged "Weigftlifting"

Are American Weightlifting Coaches Closed-minded?

When it comes to the status of American Weightlifting I feel caught between a rock and hard place.  On one hand I appreciate the growth of the sport (thanks CrossFit for the introduction), the rise of young American talents, like…

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How to Improve your Jerk: A Jerk Balance Variation


The Jerk is the second portion of the Clean and Jerk. It has some interesting qualities that lend itself to carry the largest loads of the three primary movements in Weightlifting (Snatch, Clean, and Jerk) if taken directly from the rack…

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